STRETCH, STRENGTHEN, AND IMPROVE FUNCTIONALITY OF YOUR SHOULDERS
Open your shoulders and discover the biomechanics that truly make it happen. Many believe that simply repeating a movement will eventually lead to progress, but that only works if what we repeat is actually effective.
This class helps you connect deeply with your body while gaining a clear understanding of a joint that can otherwise feel complex and elusive.
After recovering my own shoulder from a shattered collarbone and fractured scapula, I’ve gathered a range of valuable tools that I’m eager to share.
Suitable for all levels, whether you’re here for rehabilitation or to advance your practice.
Matt Giordano is an internationally recognized yoga teacher and the founder of Chromatic Yoga, a method that blends personal development, precise technique, and a strong sense of community. His work is fueled by lifelong passion and creativity—qualities shaped by early experiences in martial arts, competitive hockey, and, most importantly, the guidance of an art teacher who taught him to replace “I can’t” with “How?”.
What truly distinguishes Matt is his ability to break down complex movements and seemingly impossible goals into clear, attainable steps. This approach makes his teaching accessible, structured, and deeply transformative. In his workshops, he weaves together anatomical insight, methodical clarity, and personal reflection—creating spaces for genuine growth both on and off the mat.
We are thrilled to welcome Matt Giordano to the YogaLab.