Join Our Weekend of Strength and Graze with Jerome! 🌟
Jerome Burdi is an 800-hour certified Dharma Yoga teacher from New York City. He practiced with Sri Dharma Mittra for nearly seven years while living in New York, and taught at the Dharma Yoga Center for 3.5 years. Jerome now lives in Barcelona and teaches master and all levels holistic yoga workshops and trainings in schools around the world. His website is Omjerome.com.
Saturday Workshop 1 pm - 4 pm (3 hours)
Get High: Chanting, Pranayama, Meditation: This workshop will explore the higher practices of Yoga. These include chanting to stir up enthusiasm and cultivate a beautiful attitude, and pranayama techniques that are designed to keep those who practice in a positive state of mind.
Master Class: Hip openers, backbends, and inversions! This practice will challenge students to dig deep into their determination and willpower to achieve great results. Brand new variations of poses will be shown and none of the asanas are rushed. Students have the opportunity to discover the pose in its full glory and to go deep into a meditative state. Modifications of poses will be offered for beginners.
Sunday Workshop 1 pm - 4 pm (3 hours)
Maha Sadhana, a complete and eternal practice: The workshop will include all the aspects of Yoga: kirtan, pranayama, meditation, and wonderful variations of asana poses in a playful all levels practice. The sadhana will make the body healthy, strong, and flexible and lead students to quiet the mind, build endurance, and overcome fears.
Dates & Time: Saturday 13th of September (1-4 pm) & Sunday 14th of September (1-4pm)
Invest: 60€ per session or 100€ for the combo ticket
Don't miss this opportunity to learn, grow, and have fun in a supportive environment! Spaces are limited, so book your spot today!