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Inversions in Motion – Handstands & Elbow Stands (Eng) - with Francisco
This Special is in English
Take flight and find flow! In this special class, we’ll break down the fundamentals of handstands and elbow stands, then explore how to move into, out of, and within these inversions with grace and control. Expect playful drills, strength-building techniques, and creative transitions to help you build trust in your body and enjoy the upside-down perspective.
Francisco is a Barcelona based yoga teacher, originally from Mexico. His specialty is to mix several styles of yoga to create a deep and hypnotic practice. His main influences are vinyasa krama, Katonah yoga, forrest yoga, prana vinyasa & Rocket. Expect a profound experience, great music, fun and an introspective session.
Invest: 19,-€